A combination of energy sources and electrolytes enhance your Body’s ability to absorb water during exercise, maintain your endurance performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium , Potassium and fluid (500ml serving) in order to achieve the combined aims of Energy and hydration.

Benefits of LyteSpeed?

Both carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exercise. A common mistake made by endurance athletes is to consume too much or too little Carbohydrate and Electrolytes at inappropriate concentrations, causing lack of carbohydrate absorption or gastrointestinal problems.

In addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. The specific formulation of LyteSpeed represents a strategic approach to offset the negative effects of Dehydration on your performance.

Nutrition Facts:

• 270 mg Sodium and 75 mg Potassium Electrolytes
• 31 grams of carbohydrate
• 140 calorie.